Our expert trainers design programs tailored to your individual goals, ensuring maximum results and satisfaction.
Experience state-of-the-art equipment in our welcoming, community-focused environment.
Utilize our coaching app for virtual sessions, progress tracking, and seamless integration with your fitness routine.
At Facet Seven Fitness, we redefine fitness with our unique FACETS system, focusing on Flexibility, Agility, Core, Endurance, Toning, and Strength.
Whether you're a seasoned athlete or just beginning your fitness journey, our innovative approach ensures that you achieve optimal, sustainable human movement performance.
The controlled range of motion in all of your joints.
The ability to move the body with controlled, quick movements.
Muscular control of your torso—the key to a strong body.
The physical and mental ability to endure a prolonged effort.
Developing muscle definition through diet and exercise.
The ability to generate force with your muscles.
From yoga to high-intensity interval training, find a class that fits your style and schedule.
Work one-on-one with our dedicated trainers to achieve your personal fitness goals.
Stay engaged and motivated with our dynamic seasonal training phases.
Not ready for a personal trainer? Download our app to begin your fitness journey with virtual training. With 14 comprehensive 4-to-12 week bodyweight and resistance programs to choose from, you can start building strength and endurance today. Get your 4-week free trial by clicking the button below.